Gold Coast / Brisbane / Online
Our mission is to reduce preventable lifestyle disease in Australia by delivering evidence-based exercise, nutrition, and behaviour coaching that helps people build stronger bodies and healthier lives.
A Registered Nurse and an Accredited Exercise Physiologist running clinical health coaching for people who are done being underserved by generic programs. Pick your path below.
01 / Women's
Ongoing clinical coaching with an RN and an Accredited Exercise Physiologist — training, nutrition and supplement guidance built around your hormones. Start anytime.
Start clinical coaching Live02 / Men's
Direct, clinical coaching for men who want results, not programs. Cardiac health, body composition, executive performance. Live now. Spots are limited.
Enter the Performance Lab03 / Merch
Limited drops, no fluff. Training apparel, lifting straps, accessories — built for the people doing the work. Shop launches with the men's program.
New release — out now New04 / In-Person
Clinical exercise physiology in person at LOVT Health Club, Hope Island — private, Medicare (CDM), NDIS & DVA, plus home visits across the northern Gold Coast.
Make a booking to see me at LOVTLooking for The Sculpt Shoot? The current cohort is full — join the priority list there for the next round.
Get in touch
Drop a note below and we will get back to you. For anything urgent, email coach@projectup.com.au.
Email coach@projectup.com.au directly while the form is being wired up.